Mind-Body Connection

Mindful Eating

Mind-Body Connection

Cravings, Cortisol & Comfort Food: Understanding Emotional Eating.

Ekta Singh

April 25, 2025

8 min read

Tags

#mindfulness#eating habits#wellness#nutrition#self-care

Kara Lydon

Ekta Singh

Registered Dietitian Nutritionist and Intuitive Eating Counselor