Hi, I’m Ekta Singh—a wellness coach, certified personal trainer, and sports nutritionist with over 15 years of Applied Knowledge. My journey into fitness began at 29, when I walked into a gym for the first time and never looked back. From winning “Strongest Girl in the Gym” to mastering yoga, dance, and gut health, I’ve discovered that true well-being is a blend of movement, nutrition, mindset, and self-love. Today, as a mother and mentor, my mission is to help you reconnect with your body, heal from within, and build a life rooted in strength, balance, and vibrant health.